ADD & ADHD

Attention Deficit Disorder, currently know as ADHD inattentive type, is difficulty attending or focusing on a specific task. People with Attention Deficit Disorder may become distracted within a matter of minutes or slowly over the course of a task. Inattentive behavior may also cause difficulties with staying organized (e.g. losing things), keeping track of time, completing tasks, and making careless errors. Most people with this issue have deficits in attention, impulse control and task completion.

Activating, Beliefs, Consequences Worksheet with Instructions

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abc-self-help-worksheet

The ABC worksheet is an evidence based tool to understand the decision process and how to think consequentially about situations in life. 

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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) Strategies

attention-deficit-disorder ADD and ADHD are disorders that cause inattention, hyperactivity, impulsivity and disorganization.

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