Bipolar disorder — sometimes called manic-depressive disorder — is associated with mood swings that range from the lows of depression to the highs of mania.
Submitted by Dan Duncan on Mon, 03/03/2014 - 10:10
In the last 20 years, mental health disorders have come out of the shadows and into the mainstream. The biggest examples of this are the sheer numbers of people taking mental health medications, and the increases in the diagnosis of autism and bipolar disorder.
Using Proven Strategies, You Can Change Your Life!
In this free lesson licensed therapist Dan Duncan shows you how to create a structured understanding of situations and how to create new responses with consideration of consequences.
by Glenn R. Schiraldi, Matthew McKay, Patrick Fanning - New Harbinger Publications
This is still one of the most comprehensive guides on the subject of self-esteem and offers proven cognitive techniques for talking back to your self-critical voice. This step-by-step process takes you through:
by Dennis Greenberger, Christine A. Padesky - Guilford
This cognitive therapy treatment and training workbook is designed to help change your mood and anxiety through cognitive therapy strategies. This book contains worksheets, exercises and lots of practical information that is easy to read and understand.
In the last 20 years, mental health disorders have come out of the shadows and into the mainstream. The biggest examples of this are the sheer numbers of people taking mental health medications, and the increases in the diagnosis of autism and bipolar disorder.
by Glenn R. Schiraldi, Matthew McKay, Patrick Fanning - New Harbinger Publications
by Sheri Van Dijk
