Dialectic Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is an evidenced based treatment for people with severe and persistent issues like personality disorders. DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice.

Dialectical Behavioral Treatment (DBT) - Strategies For Addressing Life's Most Difficult Issues

dialectical-behavioral-therapyDialectical Behavioral Therapy (DBT) is an evidenced based treatment for people with severe and persistent issues like personality disorders.

DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. 

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