Eating Disorders

Body Dysmorphia Thought Record Worksheet with Instructions


The Body Dysmorphia Thought Record is a form that allows you to keep track of and challenge your negative thoughts that perpetuate body image issues.


Eating Disorders - Address Control Issues and Struggles

eating-disordersThe three most common eating disorders are anorexia, bulimia, and binge-eating. Eating disorders usually appear with other illnesses such as depression or anxiety, and tie into a fear of gaining weight and a great disdain for one’s own perception of his or her body. An eating disorder becomes apparent when an individual can no longer control his or her eating habits.

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