Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Combat PTSD

Combat PTSDPTSD has been known to exist since ancient times, albeit under the guise of different names. During the First World War it was referred to as "shell shock"; as "war neurosis" during WWII; and as "combat stress reaction" during the Vietnam War.  


Combat PTSD Nightmares

Combat PTSD NightmaresNightmares are dreams that are threatening and scary. Nearly everyone experiences a nightmare from time to time. 


What is Post-Traumatic Stress Disorder or PTSD?

Dan Duncan's picture

PTSD-trauma-stress-anxiety-Post-Traumatic Stress Disorder is an anxiety disorder that some people individuals develop after experiencing a trauma event or being close to a trauma. All of us experience “fight-or-flight” syndrome naturally during times of threat or extreme stress. This “fight-or-flight” response is a healthy reaction meant to protect a person from harm.

Change Your Thinking and Improve Your Responses

Using Proven Strategies, You Can Change Your Life!

In this free lesson licensed therapist Dan Duncan shows you how to create a structured understanding of situations and how to create new responses with consideration of consequences.

The Self-Esteem Workbook

The Self-Esteem Workbookby Glenn R. Schiraldi, Matthew McKay, Patrick Fanning - New Harbinger Publications

This is still one of the most comprehensive guides on the subject of self-esteem and offers proven cognitive techniques for talking back to your self-critical voice. This step-by-step process takes you through:

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