Five Aspects Evaluation Tool with Instructions


free self help worksheetThe Five Aspects Tool is a form that allows you to keep track of negative situations and how they affect you physically and emotionally.

These simple steps allow you to discover and evaluate the thoughts that perpetuate problems in situations and the resulting behaviors.

The Five Aspects Tool is useful for the following topics:

  • Anger Management
  • Anxiety
  • Asperger's
  • Autism
  • Bipolar
  • DBT
  • Depression
  • Eating Disorders
  • Family & Parenting
  • Grief & Loss
  • Hoarding
  • Marriage & Couples
  • OCD
  • PTSD
  • Schizophrenia
  • Self Esteem
  • Sex & Sexuality
  • Stress
  • Trauma  

Five Aspects Evaluation Tool Self Help FormThe Five Aspects Evaluation Tool is a very effective tool to help us disengage from negative circular processes in many situations.

This worksheet is $.99 and comes with detailed instructions. Purchasing this worksheet with instructions will support your ongoing use of the worksheet as you apply it to different situations. These five dimensions can be difficult to navigate without instruction, and this will guide you through with ease.

Price: $0.99