Insomnia

InsomniaInsomnia is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep.

With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day.

Insomnia can effect not only your energy level and mood but also your health, work performance and quality of life.

Hypnosis Audio CD by
Mary Prinz, LCSW, LISW

Available as a download.

Price: $9.99
$9.99