Self Esteem - Improve Your Self-Image and Personal Beliefs

Self esteem is a concept known to all but understood by few. We often talk about self esteem in terms of confidence, assertiveness, and social ability. However, these terms fall short of what self esteem really is. It is the concept of viewing yourself through an accurate lens. When we can see ourselves for both our skills and our shortcomings, and allow our focus to be on the strengths, this defines self esteem.