Solving Life's Problems and How We Get Ourselves Into Bad Situations

Solvings Life's Problems and How We Get into Bad Situations

 

Please join Dan Duncan MS LPC for a webinar followed by a question and answer session using the Cognitive Behavioral Therapy strategy of the Formulation Worksheet. 

This worksheet allows us to examine how we get ourselves into bad situations including looking at our thoughts, beliefs, and behaviors. We can then address vulnerabilities and the reasons these vulnerabilities exist. 

Effectively address your situation by understanding how you got there and where to go. You will also learn how to avoid getting into these negative situations in the first place.

This interactive webinar will focus on how to practice skills and use them effectively in the moment.

This Webinar was offered for free.

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